Demi Olstad, LPC
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Arizona, with four years of experience supporting adults through life’s challenges. My background includes working with individuals facing Serious Mental Illness (SMI) and court-ordered treatment, giving me a broad understanding of many emotional and psychological struggles.
I specialize in helping clients with communication issues, emotion regulation, anxiety, and grief. My approach is holistic, incorporating the healing power of nature, the joy of laughter, and the companionship of our furry friends. In our first session, I’ll take the time to get to know you and the challenges you’re currently facing so we can build a personalized plan that meets your needs. You can expect a safe and welcoming space where your thoughts and feelings are valued.
I draw from a range of clinical experiences and therapeutic techniques to support your unique goals and am dedicated to ongoing learning—both for myself and for your benefit. Outside of therapy, I love spending time outdoors, practicing yoga, enjoying a good laugh, and going to live music events. I truly look forward to working together and supporting you on your path toward growth and healing.